I've personally experienced the frustration of seeing my blood sugar rise hours after enjoying a carb-free steak on my birthday, or struggling to bring my levels down after indulging in a burger with fries.
Despite diligently counting carbs, these mysterious glucose spikes persisted, leaving me perplexed and frustrated.
Truth is, counting carbs and taking insulin
can only take you so far.
That's why I decided to offer a pre-precorded training that puts spotlight on the critical importance of dosing for different meal types.
Gone are the days of being caught off guard by unexpected blood sugar spikes or prolonged highs that seem impossible to correct.
But here's the breakthrough:
By going beyond carb counting and considering how different foods digest, everything changed. I no longer felt shocked or surprised when my blood sugar rose hours after a meal. I began anticipating it and, most importantly, I knew precisely how to keep my
blood sugar levels within range.
In this pre-recorded training, I'll share the invaluable insights and strategies that have revolutionized my own diabetes management.
You'll gain a deep understanding of how various foods impact your blood sugar levels, beyond just their carbohydrate content.
Here's what you can expect from the Meal Time Mastery Class:
👉Master Meal Types:
Gain a deep understanding of how different meal types, such as high carb/high fat, high protein, low carb, and high carb/low protein, affect your blood sugar levels, so you can make more informed decisions about your insulin doses.
👉Advanced Insulin Dosing Techniques:
Embrace a comprehensive approach that considers not only the carbs but also the macronutrient composition and rate of digestion in your meals. With this knowledge in hand, you can craft personalized dosing strategies that align perfectly with your unique needs and preferences.
👉Practical Tips and Strategies:
Gain firsthand knowledge from a registered dietitian who understands the intricacies of managing diabetes while navigating the nuances of nutrition.
👉Instant Access to Pre-recorded training
👉Copy of dosing for different meal times cheatsheet
👉BONUS: diabetes data reflection worksheet