Whether you are visiting a burger joint for burgers and fries, an Italian restaurant for a family celebration, or wanting to try new cuisines, this guidebook will make sure you are properly prepared and equipped for any dining situation with T1D.

This 35+ page guidebook will walk you through scenarios for different restaurants based on the variables you may encounter. You will receive dosing considerations for both pumping and injections in addition to my top T1D tips that are overlooked and never talked about by your care team. 

This guidebook will serve as your secret weapon to feeling more comfortable and confident while dining out, so you can walk into any restaurant knowing you have a pocket full of strategies ready to go. 

Here is what you can expect inside the guide...

👉Dilemmas of Dining Out with Diabetes + Guided Worksheet

👉Restaurant Order Cheat Sheets + Considerations (including: breakfast, subs and sandwiches, Italian, Mexican, sushi, burgers, pizza, Asian, chicken, Indian, ice cream, dessert, and alcohol)

👉Self-Evaluation & Reflection Worksheets

👉Self-Care After Dining Out Worksheet